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Art Gib's Articles in Fitness

  • Ballet Readiness Brief: The Right Equipment
    For those uninitiated, taking ballet may seem a little intimidating. However given some precautions one can be prepared to take it on, both physically and artistically. Because, those who practice say that it's not a sport -- it's an art.
  • Utah Bike Trails: Fun Rides for Kids
    With the scenery and splendor that is available in the State of Utah, you might want to take your family on a few on-state trips to really appreciate it. A great way to experience Utah is on a bike. A lot of Utah bike trails are meant only for adults, due to their high degree of difficulty and strength needed.
  • Vegetables for People Who Don't Like Vegetables
    No time or taste for eating healthy food? Try these easy ideas to help fool your palate into eating--and maybe even liking!--more veggies.

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